Gum Recession & How to Treat it

@tecumsehfamilydental ūü¶∑ Remember to floss! #dentist #dentalcare #windsor #tecumseh ‚ô¨ Strawberry – Prod. By Rose

Trivia: Did you know that 1 in 4 adults lose all their teeth by the time they turn 65?

This is mostly due to something called gum recession.

What is Gum Recession?

Gum recession is a condition where more of the tooth or the tooth’s root is visible due to the gum tissue’s edge wearing away or pulling back. When gums recede, “pockets,” or spaces are created between the teeth and gum line, which makes it simple for disease-causing germs to accumulate. If the damage to the teeth’s supporting tissue and bone structures is not repaired, tooth loss eventually occurs.

The best way to prevent this is by flossing and brushing twice a day.

What Causes Gums to Recede?

Your gums may begin to recede due to a variety of circumstances, such as:

  • Periodontal diseases:¬†These bacterial gum infections kill the bone that supports your teeth and the gum tissue that holds them in place. The primary factor for gum recession is gum disease.
  • Your genes:¬†Gum disease may affect some persons more frequently. In spite of how carefully they take care of their teeth, studies suggest that 30% of the population may be prone to gum disease.
  • Aggressive Tooth Brushing:¬†Too much pressure or improper technique when brushing your teeth can wear down the enamel on your teeth and cause gum recession.
  • Insufficient dental care:¬†Plaque can easily turn into calculus (tartar), a hard substance that forms on and between your teeth and can only be eliminated by a professional dental cleaning, as a result of inadequate brushing, flossing, and mouthwash use. The recession of the gums may result.
  • Hormonal adjustments:¬†Women’s lifetime female hormone fluctuations, such as those associated with puberty, pregnancy, and menopause, might increase gum sensitivity and susceptibility to gum disease.
  • Tobacco products:¬†Smokers are more likely to have sticky, difficult-to-remove plaque buildup on their teeth, which can result in gum recession.
  • Grinding and clenching your teeth:¬†Too much pressure from teeth clenching or grinding can cause gums to retreat.
  • Misaligned bite or crooked teeth:¬†Too much pressure can be applied to the gums and bone when teeth do not come together evenly, causing the gums to recede.
  • Body piercing of the lip or tongue:¬†Jewelry can irritate and rub the gums to the point where gum tissue is lost.

Gum Recession Treatment

Your dentist may be able to cure mild gum recession by thoroughly cleaning the afflicted area. Plaque and tartar that have accumulated on the teeth and root surfaces below the gum line are meticulously removed during a deep cleaning, also known as tooth scaling and root planing, and the exposed root area is smoothed to make it more difficult for bacteria to adhere.

To protect your gums, it is important to follow these tips:

  • If you smoke, stop doing so.
  • Brush and floss twice daily.
  • Consume a balanced, healthful diet.
  • Keep an eye on any oral changes that might take place.


You can keep your smile healthy for life if you take good care of your teeth.


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